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Recovering from infidelity 2: the next step

Once you have discovered an affair, you need to decide what to do next… should you confront your spouse immediately or take a more measured approach? Before launching into confrontation, make a conscious effort to calm down and step back, take some time to gather your thoughts. If you can present the evidence to your spouse in a calm, controlled way it is likely to be a much more productive...

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The psychology of adult relationships

It is well-recognised that the we retain a strong need for intimacy and attachment throughout adult life. The need for emotional warmth and support is seen to be very important in most intimate adult relationships. However, when people feel insecure in these relationships we see a decrease in mutual support as well as an increase in both conflict and dependency between the partners, and an increased...