One-Off Consultation
A one-off consultation is an ideal option if you would like to explore an immediate challenge or issue with a counsellor. It works as follows:
a. You send initial enquiry.
b. Your counsellor responds within 24 hours.
c. You send your response to the counselling email with your thoughts, feelings and comments, as well as the results of any exercises you may be given.
d. Your counsellor provides an indepth response within 48 hours.
Book a one-off counselling session, £25.
Immediate crisis - Online Counselling is not an appropriate solution for an immediate crisis because of the time lapse between contacting your counsellor and receiving a response. If you are in an immediate crisis situation it is important to seek local help immediately. Please e-mail jo@samaritans.org now and ask for help. You can also contact The Samaritans through their website: www.samaritans.org.
If you are in the US please call 1-800-784-2433 or 911 and ask for help.