relationship counselling
Relationship counselling gives you the space to explore issues or problems in relationships. It is a space where you explore your relationships past, present or future. Common issues explored during relationship counselling include:
- how your family is affected by your relationship
- how you can improve your relationship
- deciding whether to end a relationship
- how you can manage a separation constructively
- how you can move on after a break up
- learning how to communicate
- recovering from an affair
- partner won't commit
- difficulties forming or maintaining relationships
- problems with physical or emotional intimacy.
- With your counsellor you can explore your feelings, values and expectations and begin to identify ways of moving forward.
Online Counselling is sometimes called e-counselling or e-therapy. It is a way of working with a counsellor without visiting their office for a face-to-face meeting with them. Instead, the counselling 'sessions' are conducted online by exchanging e-mails with your counsellor. The advantage of this approach is that you can complete the work with your counsellor at a time and place to suit you.
Instead, the counselling 'sessions' are conducted online by exchanging e-mails or sharing an instant chat with your counsellor. This can be a useful way of working if you are very busy or have many other commitments that would make it difficult to meet with a counsellor in person. It can also be a suitable approach if you find it difficult to talk about your problems in person.
Counselling involves sharing your thoughts, fears and feelings with a trained counsellor who can help you to understand and resolve whatever is troubling you, whether it comes from circumstances, other people, or yourself. It can assist you to make decisions or changes that enable you to lead your life more fully.
It is also possible to work with an online counsellor as a couple. Please contact us if you would like to discuss how online counselling might help you. We do not charge for answers your questions before counselling begins.
Find out more about our services by clicking here.
If you are in immediate crisis, online counselling is not appropriate for you. Please contact your local crisis centre. Online you can contact the Samaritans: